Ipẹtẹ pẹlu Russian atijọ Russian

Kini igbagbogbo ṣe lati radish? Nigbagbogbo, diẹ ninu iru saladi ti o rọrun. Sibẹsibẹ, ohunelo Ila-oorun kii ṣe idanimọ bi ounjẹ. O le ṣe iṣeduro si awọn ọrẹ ti o fẹ lati ni irọn didan. Ko si lasan ni pe awọn kalori ati awọn kalori pupọ wa ninu rẹ. Ṣugbọn awọn ẹfọ yoo kun bimo pẹlu awọn vitamin

• omitooro adie (laisi ọra, unsalted) - 2 liters,
• olu titun (eyiti o fẹran) - gilaasi 2,
• meji radishes kekere,
• ge eso kabeeji Beijing - awọn agolo 3,
• obe soyi ti ara - 2 tbsp. l.,
• Atalẹ root grated - 2 tbsp. l.,
• ata pupa, pelu iru ounjẹ arọ kan - idamẹta kan ti teaspoon.

1. Mu ọja adie si sise.
2. Fi awọn olu ati awọn ege radish sinu pan kan, tú obe soy, ṣan nkan Atalẹ ati ata pupa. Bo pan ati ki o jẹ ki duro fun wakati kan lori ooru kekere.
3. Ni ipari sise, fi eso kabeeji Beijing sinu bimo, aruwo bimo naa ki o jẹ ki o pọnti fun iṣẹju mẹwa 10.

Gba servings 10 ni ẹẹkan. Kọọkan 35 kcal, 4 g ti amuaradagba, 1 g ti ọra, 3 g ti awọn carbohydrates

Awọn eroja fun “Stew Russian Radish Chowder”:

• Radish (dudu) - 1 pc.
• Ọdunkun - awọn kọnputa 7-8.
• Alubosa - 1 PC.
• Awọn ọya
• Mayonnaise (le jẹ ipara ekan)
• Iyọ (lati ṣe itọwo)
• Ata dudu (ilẹ)
• Kvass (akara)

Akoko sise 20 iṣẹju

Awọn iranṣẹ Ifijiṣẹ: 6

Ohunelo "Stew pẹlu radish" Old Russian "":

Peeli radish, ṣalora rẹ lori grater isokuso.

Cook awọn poteto ninu awọ ara wọn, Peeli, ṣaja lori grater isokuso (o le lọ).

Gige alubosa ati ewebe, dapọ gbogbo awọn eroja.

Ṣeto lori awọn abọ, fi mayonnaise, iyo ati ata lati ṣe itọwo, tú kvass.

Ohunelo yii jẹ alabaṣe ninu iṣe “Sisepo Papọ - Osẹ Onje”. Ijiroro ti igbaradi lori apejọ: http://forum.povarenok.ru/viewtopic.php?t=3939

Ṣe alabapin si Cook ni ẹgbẹ VK ati gba awọn ilana tuntun mẹwa ni gbogbo ọjọ!

Darapọ mọ ẹgbẹ wa ni Odnoklassniki ati gba awọn ilana tuntun ni gbogbo ọjọ!

Pin ohunelo pẹlu awọn ọrẹ rẹ:

Awọn asọye ati awọn atunwo

Oṣu Kini Ọjọ 24, Ọdun 2017 yardbird #

Kọkànlá Oṣù 16, 2013 Evgen88 #

Oṣu Kini Ọjọ 24, Ọdun 2017 yardbird #

Oṣu Keje 6, 2011 Lyudmila NK #

Oṣu Keje ọjọ 4, 2011 irina_vip #

Oṣu Kẹwa Ọjọ 21, Ọdun 2011 nesmeiana #

Oṣu kejila ọjọ 21, ọdun 2011 tolstikova_a_l # (onkọwe ti ohunelo naa)

Oṣu kọkanla 3, 2010 Irina66 #

Oṣu kọkanla 3, 2010 tolstikova_a_l # (onkọwe ti ohunelo)

Oṣu Kẹwa 16, 2010 Maria Sophia #

Oṣu Kẹwa 16, 2010 tolstikova_a_l # (onkọwe ohunelo)

Oṣu Kẹwa 14, 2010 Ursa Major #

Oṣu Kẹwa 14, 2010 tolstikova_a_l # (onkọwe ti ohunelo)

Oṣu Kẹwa ọjọ 15, ọdun 2010

Oṣu Kẹwa ọjọ 15, 2010 tolstikova_a_l # (onkọwe ti ohunelo)

Oṣu Kẹwa ọjọ 15, ọdun 2010

Oṣu Kẹwa 16, 2010 tolstikova_a_l # (onkọwe ohunelo)

Oṣu Kẹwa 13, 2010 ilẹka #

Ohunelo ti o yanilenu!

Ṣe o jẹ bimo ti o tutu?

Oṣu Kẹwa 13, 2010 tolstikova_a_l # (onkọwe ohunelo)

Oṣu Kẹwa 13, 2010 tolstikova_a_l # (onkọwe ohunelo)

Oṣu Kẹwa 13, 2010 tolstikova_a_l # (onkọwe ohunelo)

Oṣu Kẹwa 13, 2010 lelika # (adari)

Oṣu Kẹwa 13, 2010 Zhannochkin # (olulana)

Oṣu Kẹwa 13, 2010 tolstikova_a_l # (onkọwe ohunelo)

Oṣu Kẹwa 13, 2010 padanu #

Oṣu Kẹwa 13, 2010 Daria 1808 #

Oṣu Kẹwa 13, 2010 tolstikova_a_l # (onkọwe ohunelo)

Oṣu Kẹwa ọjọ 12, 2010 baignaza #

Oṣu Kẹwa ọjọ 12, 2010 tolstikova_a_l # (onkọwe ti ohunelo)

Oṣu Kẹwa Ọjọ 12, ọdun 2010 reed #

Oṣu Kẹwa ọjọ 12, 2010 tolstikova_a_l # (onkọwe ti ohunelo)

Oṣu Kẹwa ọjọ 12, 2010 Tigres #

Oṣu Kẹwa ọjọ 12, 2010 tolstikova_a_l # (onkọwe ti ohunelo)

Oṣu Kẹwa ọjọ 12, 2010 Tigres #

Oṣu Kẹwa ọjọ 12, 2010 tolstikova_a_l # (onkọwe ti ohunelo)

Oṣu Kẹwa ọjọ 12, 2010 Nọọsi Lavrov #

Oṣu Kẹwa ọjọ 12, 2010 tolstikova_a_l # (onkọwe ti ohunelo)

Igba otutu tutu radish bimo

Ni ibere lati Cook bimo ti tutu radish, Mo nilo:

• Radish titun - 200 giramu,
• Alabapade kukumba - 200 giramu,
• Ọdunkun - 200 giramu,
• Adie ẹyin - 4 PC.,

• Kvass - 2 liters,
• Chives - opo kan,
• Ma mayonnaise - awọn tabili 3. ṣibi (iyan)
• Iyọ lati lenu.

Bawo ni lati ṣe bimo ti tutu

O dara, Emi yoo sọ ni kete pe ṣiṣe bimo radish tutu jẹ bi ṣiṣe okroshka. Nitorinaa, Mo ṣeduro awọn ẹyin ṣaaju ki o to farabale ati awọn poteto. Eyi ni a gbọdọ ṣe ilosiwaju ki wọn ni akoko lati tutu.

Lẹhinna o nilo lati ge ohun gbogbo daradara sinu cubes. Ọdunkun ni akọkọ.

Lẹhinna awọn eyin. Ni gbogbogbo, o lẹwa daradara nigbati gbogbo awọn eroja ti eyikeyi satelaiti ti ge ni iwọn ni iwọn.

O wa si eroja akọkọ ti bimo ti tutu wa - radish. Ninu ile itaja Mo rii ọpọlọpọ kan ti a pe ni Daikon, ti o ba ni oriṣiriṣi oriṣiriṣi radish, ko ṣe pataki, itọwo rẹ jẹ ipilẹ kanna.

Nitorinaa pe radish ko ni fifun ni bimo, o nilo lati ṣafihan lori grater itanran.

Ohun kanna wa pẹlu kukumba, nitori ohun-ini rẹ lati crunch nibi tun kii ṣe kini.

Awọn alubosa alawọ ewe yẹ ki o ṣafikun ẹwa si bimo tutu yii. O yẹ ki o ge ge.

Tú gbogbo awọn eroja pẹlu kvass tutu. Bojumu ti o ba ni kvass ti ibilẹ. Laanu, Mo ni kvass lati ile itaja naa.

Iyọ ati aruwo.

Ifarabalẹ gbiyanju bayi tutu bimo lati radish lati lenu. Ti o ba ro pe sourness ko to, o le ṣafikun mayonnaise diẹ, iyẹn ni gangan ohun ti Mo ṣe.

Bayi itọwo ti bimo mi ti radish ti wa ni ọna ti mo fẹ - niwọntunwọsi iwọntunwọnsi ati onitura pupọ.